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Digital Dojo

Digital Dojo

Digital Dojo

Kids
White & Yellow Belt

All
Breakfalls
Throws
Defences
Ground Work
Atemi

Belt Tying
- Defences
Front Kick Defence 1
- Defences
Headlock Defence 1
- Defences
Rear Under arm Bear Hug Defence 1
- Ground Work
Bonus: Push, Pull & Twist to Mount
- Ground Work
Mount
- Ground Work
Push Pull & Twist
- Breakfalls
Side Breakfall
- Breakfalls
Front Breakfall
- Breakfalls
Back Breakfall
- Atemi
Atemi Striking Points 1-6
- Throws
3 - Tiaotoshi
- Throws
2 - Osotogari
- Throws
1 - Ashi Bari

Student Checklist

Download the White & Yellow Belt checklist

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